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RBF: 3 Year anniversary!


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#1 RBF Staff

RBF Staff

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Posted 17 April 2014 - 11:11 PM

Today (Good Friday) marks 3 years since I went cold turkey from one & a half packs a day smoker to Zero. One of the best decisions I ever made in my life. My average Blood pressure use to be about 150/100 with a heart rate of around 110bpm. These days it is normally 110/65 with a heart rate of about 70bpm. Not to mention I've probably saved around $8000 or more in the past three years of not smoking.



Reply to topic here http://www.rodbuildi...showtopic=32325