i have been quit for 3 years now and am glad i did i am over weight but at least not dead or part of the zipper club like my dad [ big part why i quit ] i tell you one thing it was hard at fist because i was around all my teen aged frriends that smoked when i tryed quiting so i only re started smoking a week later so other words when you want to quit stay away from the smokers when you quit and keep up the good work. all so little hobie projects to keep you busy and smoke free will help the craveing. the strong craveings only last a mounth or two and i would advise you to quit now before hart surgery or worst a death from a heart attack it will happen and keep up the good work!!!!!!!!
good luck and tight lines
~HW~